Living Well with Ian, RN
Wellness & Personal Care
RN-approved Monat hair, scalp, and wellness essentials — simple, sustainable routines backed by clinical thinking, not hype.
Care that supports you — every day.
Your hair routine shouldn’t be a guessing game.
Whether you’re dealing with thinning, breakage, a dry scalp, or just a routine that stopped working — the right place to start is understanding what your hair actually needs. Not what a generic product page says. What your hair needs.
Start here: Take the free hair quiz
I built this quiz because I got tired of watching people waste money on products that weren’t right for them. Answer a few questions about your hair, your scalp, and what you’re dealing with — and I’ll come back to you personally with a recommendation.
That’s not a chatbot. That’s me, an RN, reading your answers and giving you a real response.
It takes about 2 minutes. No pressure, no obligation.
Why I Curate Wellness
Self-care shouldn’t feel overwhelming or complicated
As a Registered Nurse, I’m trained to evaluate quality, safety, and effectiveness — not marketing claims. I came to Monat as a skeptic. I was dealing with hair shedding myself, tried multiple programs that disappointed me, and only added these products to my life after I saw the results firsthand.
The wellness essentials I share are products I personally use and feel confident recommending because they support:
- Healthy hair and scalp from the root up
- Simple, sustainable routines you’ll actually stick to
- Real results — not hype
Everything here is chosen with care and intention.
What You’ll Find Here
Hair, Skin, Makeup & Everyday Wellness
Hair and scalp health education, wellness essentials that fit real life, simple routines that are easy to maintain, and honest recommendations — no pressure, ever. This is about consistency, not perfection.
Haircare
Shampoos, conditioners, and treatments to support healthy hair and scalp from the root up.
Shop Haircare
Skincare
Simple, effective skincare designed to fit into a real routine — not a 10-step regimen.
Shop Skincare
See what’s new with Monat — VIP deals, Partner offers and more.
Ready to shop?
If you already know what you’re looking for, you can browse the full Monat line directly.
Not sure where to start? Start with the quiz.
Answer a few quick questions about your hair and I’ll send you my free RN-Approved Hair & Scalp Starter Guide — plus a personal recommendation based on your answers.
Only wellness & beauty emails. No kitchen content.
The Nurse’s Close
Let’s Find the Right Routine for You
Have a question about a product, the quiz, or where to start? I’d love to hear from you — reach out any time.