ONE-POT CHICKEN & GNOCCHI

One Pot Chicken & Gnocchi

INGREDIENTS

2   slices bacon, cut into ½” pieces

6   boneless, skinless chicken thighs (4 oz.)

¼ tsp salt

⅛ tsp  black pepper

1 tbsp Italian Seasoning Mix, divided

3   garlic cloves, pressed

2 cups 2% or whole milk

1 lb. potato gnocchi

2 oz. Parmesan cheese, finely grated 

½ cup frozen peas

 
DIRECTIONS

  1. Season the chicken with the salt, pepper, and 2 tsp (10 mL) of the seasoning mix. Add the chicken to the skillet and cook, 5–7 minutes per side, or until the temperature reaches 165°F (74°C). Remove the chicken from the pan and set aside.
  2. Reduce the heat to medium, add the garlic, and cook until fragrant, 10–20 seconds. Add the milk, gnocchi, cheese, bacon, and remaining seasoning mix. Bring to a boil, reduce the heat to medium, and cook, stirring frequently, until the milk has reduced slightly and started to thicken, about 3 minutes.
  3. Stir in the peas. Add the chicken and cook on medium-low for an additional 3–5 minutes, or until the sauce thickens slightly.

Yield: 6 servings

Nutrients per serving: Calories 370, Total Fat 10 g, Saturated Fat 4 g, Cholesterol 125 mg, Sodium 770 mg, Carbohydrate 35 g, Fiber 1 g, Sugars 4 g (includes 0 g added sugar), Protein 32 g


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